1. CALL
Check the victim
for unresponsiveness. If the person is not responsive and not
breathing or not breathing normally, call 911 and return to the
victim. In most locations the emergency dispatcher can assist you
with CPR instructions.
2. PUMP
If the victim is
still not breathing normally, coughing or moving, begin chest
compressions. Push down in the center of the chest 2 inches 30 times.
Pump hard and fast at the rate of at least 100/minute, faster than
once per second.
3. BLOW
Tilt the head back
and lift the chin. Pinch nose and cover the mouth with yours and blow
until you see the chest rise. Give 2 breaths. Each breath should take
1 second.
CONTINUE WITH 30 PUMPS AND 2 BREATHS UNTIL HELP ARRIVES.